KUNG FU J.W. Cate Recreaction Center, outside court, emphasis is on Self-Defense. Location is 60th St and 22nd Ave N
Xing Yi Quan, Eagle Claw, Cha Quan, Northern Shaolin, YinStyle Bagua Zhang
Only authorized study group in Florida for Yin Style Bagua Zhang under the direction of He Jinbao
Mornings, Mon, Tue, Thurs, Fri, Bagua outside court 8:30 to 9:30 AM
TAI CHI, Mon, Wed, Fri 10 AM to 11 AM inside the Rec Center
Monday 6:30 to 7 PM Strengthening and Flexibility / 7:00 to 7:30 PM Weapons / 7:30 to 8:00 PM Bagua Basics…Tuesday 6:30 to 7 PM Kung Fu Basics / 7:00 to 7:30 PM Kung Fu Forms / 7:30 to 8:30 Bagua Applications…Wednesday 6:30 to 7 PM Kung Fu Drills / 7:00 to 7:30 PM Competitive Sparring / 7:30 to 8 PM Bagua Fighting sets and or Turning…Thursday 6:30 to 7 PM Xing Yi Basics / 7:00 to 7:30 Eagle Claw Basics / 7:30 to 8:30 PM Bagua Strengthening Postures and Strike Combinations / Friday 6:30 to 7:30 PM REVIEW and Open Training.